- everyone will notice how skinny i have gotten
- clothes will look so good on me
- i will be ‘the skinny one’
also im going to buy scales. so i cant keep kidding myself
i cant do a post about todays intake because ive literally eaten so much i cant remember it all. YUCK
I binged today :( and purged :( :(
I have just spent the last few days running about like a a crazy person busy busy and I got home today and just felt so overwhelmed and stressed that it triggered one
Im literally so ashamed of myself and dont really want to post about it but i know if i dont its only so pretend to myself it didnt really happen
The overwhelming temptation to fast now is difficult too, i just wish I could see the results of my diet but its hard when I have no scales to weigh myself.
I guess I just need to learn to be patient, keep reminding myself its a slow road to success.
Oh well, so that was three full days binge free that i managed. Start again
YOU ARE NOT FORGOTTEN i’ve just been super super busy the last couple of days with trips to london and uni work
i have been still working at my weight loss journey and i promise to fill you in properly when i get more than five spare minutes
hope all is going well for you x
Breakfast - porridge and banana 200 calories
Snack - cereal bar 166 calories
Lunch - spinach and mushroom bake and cucumber sticks 250 calories
Dinner - porridge 200 calories
Snack - apple 80 calories
Total 896 calories
